Hi I’m Aleks – and I love caffeine. Specifically, I’m a coffee girl. And if you followed me on Instagram or Twitter you’d know this as I’m often posting pictures of various coffees I like to drink.
There’s nothing better than the smell of full-bodied perfection in the early mornings. I dare you to show me a better smell than a freshly pulled espresso topped with foamed milk and some chocolate shavings.
Triple dog dare you.
Filed under: Health, Personal | Leave a Comment
Tags: #CaffeinationNation, Caffeination Nation, Caffeine Detox, Vanilla Affagato
Last week I had the pleasure of going to my first Mixed Level class at Barreworks. I’ve heard such great things from friends so I thought it was time I gave it a shot and put my instructor through her paces. You see, I have a few injuries I’m working around so I’m not your typical student. Plus, I’m not overly coordinated without a lot of practice so I thought I’d be a bit of a challenge. Funny thing is I don’t think I even fazed her.
Filed under: Fitness | Leave a Comment
Tags: Ballet fitness workout, Barre workout, Barreworks Toronto, BarreworksTO